The Cure for Anxiety
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Day 1 – What is a trance state?

Welcome to day 1!

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Today you are going to do two very important things.

  1. In the video you will follow along with me and do Emotional Freedom Technique, known as EFT. This powerful technique will help you identify the emotions behind the anxiety.
  2. Next you will start teaching your body and mind to relax using the Sweet Surrender sessions. This AUDIO hypnosis session will start teaching your body to go into trance and that will help you teach your brain and body to relax.
  3. You will learn about the SIX ELEMENTS OF CHANGE, and gain a greater understanding of what is needed to create permanent change.

Member Content Includes:

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Anxiety Freedom – Day 1 Video

 

 

 

Day 1 Audio Session

Morning Meditation -anxiety cure relaxation trance  Quick fix sessions

Sweet Surrender Six Elements of Change

 

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