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Topic: Approach for Multiple Stressors
Robert
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Posts: 1
Approach for Multiple Stressors
on: July 9, 2013, 15:30

As with most people, there are actually several different stressors I have that cause anxiety including previous high-stress jobs, my ex's addictions, worries about money, etc.


Should I work on these individually such as week 1 focus on one of them. Then the next week focus on the next? I guess repeating the sets for each one.


Rob


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