Here is yet another interesting article about how stress affects your immune system. If you are getting stressed about the holidays, it might wise to find a little ?me? time. I can only imagine what that might mean for you. (I am sure you will make it interesting- and make sure it relieves your stress- and make sure it is legal in most states)

CHRONIC STRESS CAN INTERFERE WITH NORMAL FUNCTION OF THE IMMUNE SYSTEM, SUGGESTS NEW RESEARCH Stress May Increase Susceptibility To Inflammatory Diseases Such As Allergic, Autoimmune Or Cardiovascular Diseases

WASHINGTON - Chronic stress not only makes people more vulnerable to catching illnesses but can also impair their immune system's ability to respond to its own anti-inflammatory signals that are triggered by certain hormones, say researchers, possibly altering the course of an inflammatory disease. This finding is reported on in the November issue of Health Psychology, published by the American Psychological Association (APA).

Chronic stress seems to impair the immune system's capacity to respond to glucocorticoid hormones that normally are responsible for terminating an inflammatory response following infection and/or injury, according to researchers Gregory E. Miller, Ph.D., of Washington University at St. Louis and colleagues. To examine what happens to people's immune systems during on-going stressful situations, the researchers compared 25 healthy parents with children undergoing treatment for pediatric cancer with 25 healthy parents with healthy children on measures of mental health, effects of social support and certain immune system responses. All the parents had blood drawn at the initial session and salivary cortisol samples taken at intermittent times over two days.
Read the Rest of the Article here

Norman Cousins did an experiment to prove the effect of relaxation therapy on the immune system. He had blood drawn and his immune factors tested. Then for one hour he meditated on peace, health and the love for those around him. After only one hour he had his blood drawn again and tested. Some of his immune factors went up 200% in only one hour. You can affect your immune system almost immediately by spending time in trance. There is so much evidence showing the effects of hypnosis and meditation on our health and levels of pain. You know, it is time for you to get busy with your daily mind food.
You might remember that Norman Cousins decided to laugh himself well when he was sick in the hospital, by watching funny movies. Smart man. Maybe we all need a little laugh.
Sleep Better - Of course your quality of sleep is most important in your stress levels and your health. Try the sleep CD set. It even has a groovy morning meditation that helps you wake up, get your focus on, wake up and create positive and purposeful day. Click here to learn  more.
Stress Relief- For hypertension, high blood pressure, anxiety you will LOVE (yes I am shouting) the Ultimate Stress Relief session. It helps to regulate heart rate, blood pressure and will balance your immune system. You will also get the self hypnosis session, (it is really deep, man) and the FIVE MINUTE relax to the max. And it is only $29. Go here and be blissed.

THE CONTEST- Greatest Life-Altering Moment
Win big prizes! For those of you who didn?t putt your way to dough, here is another way to win. Bethani created this one for you!

Hello to all!  Bethani here! The holidays are rapidly approaching and everyone here at Insight Audio is feeling all warm and fuzzy about our beloved customers. Lick your pencil, and get busy. Wendi graciously suggested that we offer a fabulous contest to give everyone the opportunity to tell us about their best life altering moment. The top THREE WINNERS will win the full INTUITION PROGRAM, or the BODY MASTERY! ($99 value) We want details folks, and the 3 of us gals will be the judges.
The Rules
Keep it clean, tasteful, and please keep the profanity to a minimum. (descriptive soft core is cool, though)

Please limit yourself to a maximum of 1 page. The essay must stem from your fingertips! No plagiarism please. We want to know about you. Contest deadline will be December 1st, 2002. 
The Prizes- There will be a total of 3 winning essays. Each author will receive the complete Intuition or Body Mastery program and respect from everyone here at Wendi.Com Shipping will be paid for; your prize will arrive via UPS Ground, right to your front door. Rules for Judging- The essays will be judged from the following criterion:
Uniqueness and Originality- Minimal errors in grammatical structure- Overall fun in reading. (we score big on entertainment value)- *Hint* Note how hypnosis may apply to any area of your essay and you may get extra points in heaven
Please send your essay via Email to: Bethani@Wendi.com
Or, if you want to be really fancy you can mail your essay to our offices at:
1216 Suncast Lane Suite 2
El Dorado Hills, California USA 95762
Get busy! Your life changing moment may get published on our web site to inspire the entire world. And imagine how cool that would be.

Because we care, we have created these amazing packages. Such a deal.
Click here to order
HEALTH - This is great package has everything that will having you feeling healthy, youthful and vibrant! Health and Happiness Package includes:
Allergy Freedom ($89)
Confidence and Charisma, expanded version ($119)
Heal Your Body($29)
Memory 4 CD($99)
Stress Release Self Hypnosis($29)
Total Retail Price - $464.00
Fabulous Package Price - $299.00 Save $165
Click here to order
Master of art of hypnotic seduction. Stimulate your mind with erotic hypnosis.  Learn the art of psychic seduction.
To Love & Be Loved Package includes:
Remote Seduction (39$)
Love of your Life (49$)
Confidence & Power ($49)
Ultimate Orgasm ($29)
Stress Release Self Hypnosis ($29)
Hypnotize Your Lover Deeper Book and 3 CD- Magnetism, interactive hypnosis, sensual pleasures, ultimate orgasm, illuminate your body, passion flower.($89)
   Total Retail Price $284
Fabulous Package Price - $199.00 Save 85 bucks, bucko
Click here to order
Spiritual journey of healing your body, mind and spirit.  Relax your soul and let your mind take the journey.
Sleep Deep Hypnosis (49$)
Intuition (99$)
Stress Release Self Hypnosis (29$)
Body Mastery (99$)
Pain Release (29$)
Total Retail Price $305.00
Fabulous Package Price $199.00 Save 105 clams
Click here to order
In the ZONE! Break through your fears, limitations and have extreme confidence to excel beyond your wildest dreams!
Sport Mania
Body Builder Mental Mastery (79$)
Confidence & Power (49$)
Bowling-Mental Edge Training (29$)
Golf-Mental Edge Training (29$)
Stress Relief Self Hypnosis (29$)
Self Hypnosis-The Power Within (49$)
Total Retail Price $264
Fabulous Package Price $169.00 Save almost 100 smackers
Click here to order
Become a better therapist by expanding your knowledge; skills and marketing. Create abundance and learn the secret techniques from the Master of Hypnotherapy!
Script Book ($89.00)
Marketing Your Hypnosis Book ($15.00)
Marketing in the Media ($35.00)
Self Hypnosis ($29.00)
Financial Abundance ($149.00)
How to Hypnotize Anyone VHS ($49.00)
Advance Hypnotherapy VHS($49.00)
EFT VHS only ($49.00)
A grand total of $464.00 For you, only $299.00! Save $165 !
This is a "Must Have" for all Hypnotherapists.
Click here to order

For all the Americans who will be celebrating the only holiday that is about food- may your thanksgiving be filled with gluttony, wine, and gratitude.
Here is a little something to share at the thanksgiving table that will give more meaning to this special day. (Norman would be proud) (things you can only say at the thanksgiving table) (unless you are a porn star) (or you work at wendi.com)
1. Talk about a huge breast!
2. Tying the legs together keeps the inside moist.
3. It's Cool Whip time!
4. If I don't undo my pants, I'll burst!
5. Whew, that's one terrific spread!
6. I'm in the mood for a little dark meat.
7. Are you ready for seconds yet?
8. It's a little dry; do you still want to eat it?
9. Just wait your turn; you'll get some!
10. Don't play with your meat.
11. Just spread the legs open and stuff it in.
12. Do you think you'll be able to handle all these people at once?
13. I didn't expect everyone to come at the same time!
14. You still have a little bit on your chin.
15. How long will it take after you put it in? .
16. You'll know it's ready when it pops up.
17. Just take some in your hand and stuff it as far as it will go.
18. That's the biggest one I've ever seen!
19. How long do I beat it before it's ready?
and finally-
20. Wow, I didn't think I could handle all that and still want more!

Get to work on your essays. There are prizes at stake. Seriously, I want them in Bethani?s box by Sunday. And remember, this Monday you can hear me on Playboy Radio show on XFM.
Oh, one more request. If you are in the LA/Burbank area and want to be on a major TV show as my hypnosis volunteer and you are available December 3, contact me ASAP. There is fun to be had.

Peace. laughter and food for all.


> back to top <

Monthly Special
FREE Hypnosis CD

A completely free gift for you. This self-hypnosis CD will introduce you to hypnosis and allow you to experience the state of trance that effects your health, happiness, outlook on life and peace of mind.
click here for more information click here to get your copy now!

Top Five Products

1. Confidence & Power CD Set
2. Weight Release CD Set
3. NewRemote Psychic Seduction
4. Sale!Body Mastery Program
5. How To Hypnotize Anyone

New Stuff: Check It Out!

Direct Downloads Looking for a little instant gratification ?

Confidence & Charisma CDs Banish your fears and be confident anywhere, anytime.

NewHypnotize Your Friends
Have you ever wondered if you could learn how to hypnotize yourself or your friends? Maybe you can... Read more about this new training course on video. Click here for special offer .

Can't Sleep ? Insomnia can make you nuts. I know, I used to have it. Find out how to end it in ONE NIGHT! Click here .

STOP SNORING! Breathe easy! Yes it is true, you can actually hypnotize your airways and breathe easy at night. Learn more .

Banish Baldness Grow hair with hypnosis. I know it may seem strange, but it really works! Click for more info about this CD set!

© 2002 Wendi.com # All Rights Reserved