Morning Meditation, Karma of Kindness
This session is a really powerful way to bring you back to being connected with your family and friends. This session will continue to help you feel patient and kind. You will also begin to restore your ability to feel compassion and patience with others.
Release the Past
This experience was created to change the way you react to past experiences. If you are still having difficulty with negative memories this will bring relief. This can be a rather emotional experience but at the same time it will be very positive.
With each event that you are asked to think about, you will find something positive, like a lesson or realization about how that memory is teaching you something positive.
Member content also includes this streaming/downloadable session:
Deep Sleep, Sacred Serenity
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