Learn Hypnosis with Wendi

Training Focus

Imagine arriving at your next practice with a clear intention. These recorded exercises invite you to picture your preparation, your attention and the way you speak to yourself while learning.

Explore the practice

Discover mental rehearsal as an imaginative practice. Visualize following appropriate coaching, respecting your limits and allowing time for rest. Imagery does not program cells, build muscle or repair an injury.

Listening in your own way

Listen in a comfortable place where you can pause or stop whenever you choose. Do not listen while driving, operating machinery or doing anything that requires your full attention. Everyone responds differently; you do not have to reach a particular state.

A note of care

Follow appropriate coaching and medical advice, including any restrictions related to injury. This course cannot replace physical rehabilitation or qualified training guidance.

Hypnosis is a self-help process, not medical treatment.

Hypnosis is for relaxation and personal growth. It is not medical or psychological treatment and is not a substitute for care from your doctor or therapist.